Staying hydrated and refreshed in the midst of the August heat can be a chore. While an ice cold soda may quench your thirst initially, it’s ultimately dehydrating and chock full of sugar. Meanwhile, drinking enough water to replenish oneself (especially when you spend a lot of time outside like we do!) can be daunting. This month we’ll give you some ideas for healthy, hydrating, and refreshing options straight from your garden.